Tag: low self esteem

  • 5 Ways to Gain more Self Confidence. Psychology and self help.

    5 Ways to Gain more Self Confidence. Psychology and self help.

    Photo: Portrait of the Castiglione who wrote about self Confidence in the fifteenth Century in “The Book of the Courtier” Do you avoid difficult social situations, are you sensitive to criticism, do you easily get anxious and are you reluctant to trust yourself? In the following you will read a clinical psychologist’s perspective on the…

  • The Strange Case of Retroactive Jealousy: The Psychology and the Treatment

    The Strange Case of Retroactive Jealousy: The Psychology and the Treatment

    Photo: Richard Lee/ Unsplash/Bison fighting for the right to mate How to Kick the Habit of Retrograde Jealousy In this blog post I will examine the strange case of retrograde jealousy. While the normal kind of jealousy may make sense. Let’s say that your partner begins to speak very fondly about a colleague and this…