Tag: habits

  • What to Think About Health- and Mood Tracking Apps?  

    What to Think About Health- and Mood Tracking Apps?  

    Almost all of us are familiar with apps that track how many steps you take in a day, how your sleep is moving in and out of different phases, heartbeat, mood and a host of other aspects of your experiences and habits, the umbrella term being “personal informatics frameworks”. Mobile apps for mood tracking: an…